Air Fryer Cooking Chart: Times & Temperatures for 45 Foods
Every time below assumes a preheated 1,500–1,800W basket air fryer and a single layer of food. Click any food for step-by-step instructions. Meat times are ranges — always confirm with an instant-read thermometer (safe temps here).
Chicken
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| Chicken Breast (boneless) | 375°F (190°C) | 18–22 min | 165°F |
| Chicken Thighs (bone-in) | 380°F (195°C) | 22–25 min | 165°F |
| Chicken Wings | 380°F (195°C) | 22–25 min | 165°F |
| Chicken Tenders (breaded) | 400°F (205°C) | 12–14 min | 165°F |
| Chicken Drumsticks | 380°F (195°C) | 20–25 min | 165°F |
| Whole Chicken (3–4 lb) | 360°F (180°C) | 55–65 min | 165°F |
Beef & Pork
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| Steak (1-inch, ribeye or sirloin) | 400°F (205°C) | 10–14 min | 145°F |
| Burgers (½-lb patties) | 370°F (190°C) | 12–15 min | 160°F |
| Meatballs (1-inch) | 380°F (195°C) | 10–12 min | 160°F |
| Pork Chops (1-inch) | 380°F (195°C) | 12–15 min | 145°F |
| Pork Tenderloin | 380°F (195°C) | 20–25 min | 145°F |
| Bacon | 350°F (175°C) | 8–10 min | — |
| Hot Dogs | 390°F (200°C) | 5–7 min | — |
| Sausages (fresh) | 370°F (190°C) | 12–14 min | 160°F |
Seafood
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| Salmon Fillets | 390°F (200°C) | 8–10 min | 145°F |
| Shrimp | 380°F (195°C) | 6–8 min | — |
| Cod Fillets | 380°F (195°C) | 10–12 min | 145°F |
| Crab Cakes | 375°F (190°C) | 8–10 min | — |
Vegetables
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| Broccoli Florets | 375°F (190°C) | 8–10 min | — |
| Brussels Sprouts (halved) | 375°F (190°C) | 12–15 min | — |
| Cauliflower Florets | 380°F (195°C) | 10–14 min | — |
| Carrots (½-inch pieces) | 380°F (195°C) | 14–18 min | — |
| Asparagus | 390°F (200°C) | 7–9 min | — |
| Zucchini (½-inch slices) | 400°F (205°C) | 10–12 min | — |
| Green Beans | 375°F (190°C) | 8–10 min | — |
| Corn on the Cob | 380°F (195°C) | 12–15 min | — |
| Bell Peppers (strips) | 390°F (200°C) | 8–12 min | — |
Potatoes & Sides
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| French Fries (fresh-cut) | 380°F (195°C) | 15–20 min | — |
| Sweet Potato Fries | 380°F (195°C) | 15–18 min | — |
| Baked Potato (whole russet) | 400°F (205°C) | 35–45 min | — |
| Potato Wedges | 400°F (205°C) | 18–22 min | — |
| Tofu (cubed, pressed) | 400°F (205°C) | 12–15 min | — |
Frozen Foods
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| Fish Sticks (frozen) | 400°F (205°C) | 10–12 min | — |
| Frozen French Fries | 400°F (205°C) | 14–18 min | — |
| Frozen Chicken Nuggets | 400°F (205°C) | 10–12 min | — |
| Frozen Mozzarella Sticks | 390°F (200°C) | 6–8 min | — |
| Frozen Onion Rings | 400°F (205°C) | 8–10 min | — |
| Tater Tots | 400°F (205°C) | 12–15 min | — |
| Frozen Pizza Rolls | 380°F (195°C) | 6–8 min | — |
| Frozen Breakfast Sausage Links | 380°F (195°C) | 8–10 min | — |
Breakfast & Baking
| Food | Temperature | Time | Internal temp |
|---|---|---|---|
| Hard-Boiled Eggs | 270°F (130°C) | 15–17 min | — |
| Toast | 350°F (175°C) | 3–5 min | — |
| Grilled Cheese | 360°F (180°C) | 6–8 min | — |
| Cinnamon Rolls (canned) | 320°F (160°C) | 8–10 min | — |
| Cookies (drop dough) | 320°F (160°C) | 6–8 min | — |
Gear that makes this easier
Product suggestions below are editorial picks. See our affiliate disclosure.
- Instant-read meat thermometer — The only reliable way to know meat is safely done — every chart on this site assumes you check internal temperature.
- Air fryer parchment liners — Keeps sticky foods (wings, cookies, cinnamon rolls) from welding to the basket and makes cleanup a 10-second job.
- Oil sprayer / mister — A fine, even mist crisps breaded food without soaking it. Bottled sprays with propellant can damage nonstick coating.
- Silicone-tipped tongs — Flip food without scratching the basket's nonstick surface.